Services
I provide several different types of massage such as Swedish, deep tissue, trigger point, and pre and post natal massage, I also offer some spa services such as salt & sugar scrubs, foot detox, and sea weed wraps. Some of these services are added and deleted by seasons so please email or phone me if you do not see the service you would like to book. To get a deeper understanding of each modadility please click on the links below.
The Swedish modality is the most relaxing, and one of my personal favorites. These are long flowing stokes where pressure can be adjusted from feathery to firm to suit the clients preferences.
Deep tissue is another modality of Swedish massage. This is focused work in areas such as the shoulders, and hips. Deep tissue is designed for areas with deep muscles and can address chronic pain in these areas. If you have not had a massage in months you may be sore, due to blood being pushed in to these areas which may have been limited to blood flow due to adhesions.
Pregnancy and post natal massage is one of my favorites because moms need to relax during and after delivery. Massage is critical and essential to reduce common life stresses during your baby's growth, and post can give moms valuable me time to keep her balanced and rested.
All of my sessions include aromatherapy, and heat. I believe this enhances your experience and can help you unwind and relax. Heat is limited in the summer time but is always included in the winter.
Salt and sugar scrubs are great for exfoliation, circulation and hydrating your skin. These are longer appointments for those who enjoy long pampering sessions.